Information On Organic Farms Hawaii
Know Your Farmer, Know Your Food – Organic Farms Hawaii
“We are what we eat” and “let your food be your medicine” are two of many quips about what we choose to nourish ourselves with and how they affect us. The research is overwhelming when it comes to the benefits of nutritious food. Our emotional and mental state in terms of stability and ability to perform are both greatly impacted by the nourishment we give ourselves.
Visit the Know Your Farmer, Know Your Food Youtube playlist at the bottom of the page for some short yet informative videos.
We should be eating for nutrition and not calories. Easier said than done when we begin to investigate the food production system we rely upon.
Farming in a beyond organic manner is challenging and usually accomplished by people with vision and love for the act itself. Getting to know your farmer is an opportunity to improve your understanding & appreciation for food production and the quality of that product.
Know Your Farmer, Know Your Food – Organic Farms Hawaii