Yoga, Chant & Meditation Retreat – Shanti & Scott Medina

Yoga, Chant & Meditation Retreat: Embodying the Elements April 7 – 14, 2018
Shanti & Scott Medina
Join Shanti and Scott Medina, along with special guests, where the jungle meets the sea for an energizing and relaxing weeklong retreat cultivating mindfulness, restoring well-being and embodying the elements of beautiful Chacala, Mexico. Experience awakening the senses as we journey through the elements with daily practices to ignite the innate wisdom. Shanti and Scott create a sacred and simple container for you to enjoy your Mexico vacation while optimizing your well-being. With a daily schedule designed to inspire and delight, all levels of practice and experience are welcome.

Enjoy a week-long soulful excursion into the elements through live music movement, mantra and meditation practices with plenty of spacious time to bask on the beach, swim in the clear ocean water, experience a local excursion or indulge in a wellness spa treatment. Nourish your body with 3 daily gourmet meals and healthy snacks prepared with ingredients from the Mar de Jade Organic Farm. Bask in sunset fire circles on the beach. Registration includes a free SoMAntra® 160-minute Double-CD download of ecstatic chants and embodied meditations to ignite the innate wisdom and attune to the elements in preparation for your journey. Save $200 on the retreat price when you register before 12/1/17.

Schedule

Arrival: Saturday, April 7, 2018
Enjoy checking into your room, spending some spacious time on the beach or taking a swim before dinner
6:30pm-7:30pm Gourmet Dinner
7:30pm Opening Circle with Scott and Shanti after dinner

Daily Schedule: Sunday-Friday (subject to change)
– 7:30-8:30am Optional Morning Session (Yoga, meditation, hike or walk on the beach)
– 8:30-9:30am Gourmet Breakfast
– 10:00-1:00pm Morning session
– 1:30-2:30 Gourmet Lunch
– 2:30-4:30pm Spacious Solo Time (Relax on the beach, swim, journal, etc.)
– 4:30-6:30pm Sunset Session
– 6:30-7:30pm Gourmet Dinner
– 7:30-9:00pm Optional Evening Session

Closing Circle: Friday, April 13, 2018 after dinner
Departure: Saturday, April 14, 2018 after breakfast

About the Teachers

Scott and Shanti Medina are a dynamic husband-and-wife duo from Boulder, CO on a mission to uplift humanity by empowering self-realization. Shanti Medina, CYT CPT CNSF is the founder of Energize training systems and Body Current® therapeutics. Shanti supports elite athletes and everyday warriors to live a life of well-being, optimized performance and wild inspiration through simple practices of embodied self-realization. She is passionate about empowering her clients and students to experience their true nature and innate wisdom. Scott began his chanting career over 25 years ago when on staff at Omega Institute and has 3 ecstatic chanting CDs. Shanti teaches her Body Current® curriculum as part of the Neurosculpting Institute facilitator certification program as well as a part of a variety of 500HR Yoga Teacher Trainings and as faculty at Kripalu Center for Yoga and Health. Shanti and Scott recently released their double-CD/download SoMAntra with over 150 minutes of ecstatic chants, sacred soundscapes and embodied meditations to ignite the innate wisdom and self-direct the nervous system. Together they lead embodied sacred sound workshops, retreats and events around the globe.

You can find out more about Scott and Shanti at : http://www.ScottandShanti.com or http://www.EnergizeShanti.com