You are invited to join us for our second module of Teacher Training. All modules are open to the public for daily drop in rates. This is a wonderful way to explore your practice and deepen your knowledge of yoga.
Day 1, Friday, August 26th 5:30pm-9:00pm: The Science of Yoga: Yoga Studies and Physiology, Intro to Hips
Day 2, Saturday, August 27th 10:30am-9:00pm: Morning Practice, Hips, Back, Low Back Focused Restorative Practice
Day 3, Sunday, August 28th 9:00am-5:00pm: Morning Practice, Shoulders, Myofascial Release
Cost: Fridays $42, Saturday $108, Sunday $ 84, Entire Weekend $234