T'ai Qi: Medicine, Meditation & Martial Art
This course explores the why and how of Tai Qi through science, history, actual practice and inspiring class discussions on modern applications of ancient Taoist teachings. You will learn: The principles, guidelines and applications of Tai Qi, how to cultivate and store energy which is the basis of Tai Qi, you will be able to complete a simple Tai Qi set and learn how Tai Qi can improve vitality, reduce stress, slow the aging process and help you deeply relax.
May 30th – June 22nd, 2017
Tuesday and Thursdays: 5:30pm to 7pm
Course is held through the EdVenture Dept. at UH Maui College. You can receive CEU credits for this class. Follow the link below to register or call EdVenture at (808) 984-3231.
http://ce.uhcc.hawaii.edu/search/publicCourseSearchDetails.do?method=load&courseId=2958979