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Restore and Revitalize with Danielle
January 29, 2017 @ 3:00 pm - 5:00 pm
$20 to drop-in, free with Optimal Health package
A combination of movement, breath-work, and restorative yoga. Incorporating many of the lessons learned throughout the month, this class will nourish and strengthen the body and mind, utilizing techniques to become more resilient to the effects of stress and day-to-day toxins. Drop-in class begins at 3:30 pm.