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Kickstart Your Health with a Plant Based Diet
September 13, 2017 @ 6:00 pm - 8:00 pm
$35/student, Registration Required
Ready to start eating a Plant Based Diet but don’t know where to begin? Join us to learn just how easy it is! ENJOY a live cooking demonstration and four recipes (dessert too!) to sample during our class. You’ll learn tips for how to replace foods with a plant based alternative. Don’t like to cook? We will keep it simple! We will be making:
• Green Monster Smoothie
• Braised Kale
• Quick Black Bean Chili
• Vegan Magic Cookie Bars
Food For Life is an award-winning program of The Physicians Committee for Responsible Medicine (PCRM.org (link is external)). All information presented is evidence-based fact and not anyone's opinion.
With a background in Nursing and 13 years presenting cooking demonstrations, Carri now shares her passion for preventing illness with plant based nutrition as a Certified Food For Life Instructor through the Physicians Committee for Responsible Medicine.