Kickstart Your Health with a Plant Based Diet

Ready to start eating a Plant Based Diet but don’t know where to begin? Join us to learn just how easy it is! ENJOY a live cooking demonstration and four recipes (dessert too!) to sample during our class. You’ll learn tips for how to replace foods with a plant based alternative. Don’t like to cook? We will keep it simple! We will be making:

-Green Monster Smoothie
-Braised Kale
-Quick Black Bean Chili
-Vegan Magic Cookie Bars

Food For Life is an award-winning program of The Physicians Committee for Responsible Medicine (PCRM.org (link is external)). All information presented is evidence-based fact and not anyone's opinion.

With a background in Nursing and 13 years presenting cooking demonstrations, Carri now shares her passion for preventing illness with plant based nutrition as a Certified Food For Life Instructor through the Physicians Committee for Responsible Medicine.

$35/student, Registration Required

Register Now: http://d2e.co/foodforlifekickstarter

For more information, please call (808) 947-3249.

48 Hour Cancellation Policy for Refunds and Cancellations. Class will require reservations by at least 5 people. To make your reservation please call our Marketing Office at 947-3249 or sign up on Eventbrite. In the event of cancellation (3 days before event) everyone who signed up will be notified by email and phone. Walk-ins are welcome, however it's a good idea to call us to make sure event is still on.