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Jumping to Floating Surya A Workshop with Soozie Kinstler
March 17, 2018 @ 12:45 pm - 3:45 pm
Learn practical application of two bandhas (locks), and how they apply to jumping in surya namaskar A (sun salutations). Learn strength building techniques as well as levels of progression in jumping transitions.
$40 as single workshop
OR
$175 as part of Soozie's 5 part workshop series