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Intuitive Painting and Yoga with Davida Moore
October 16, 2016 @ 12:30 pm - 3:30 pm
Sunday October 16th 12:30pm-3:30pm
$35 drop-in
Divine Alignment presents:
Reconnecting with your Sacral Chakra
Intuitive painting and yoga workshop
Come and learn about the sacral chakra,Svadhistana to reconnect with the flow of nature and your emotions through the awakening of your sensuality and body.
The Sacral chakra's purpose is to let go and create flow . When we are in-tune and this chakra is unblocked, we are driven by the qualities of self-love and acceptance.This workshop will create a safe space to discuss topics such as sensuality, creativity, emotions, and releasing what no longer serves us.
We’ll begin with an open discussion about sexuality, learn how to recognize symptoms of a blocked or ublocked sacral chakra, have a yoga asana practice that will bring balance to the sacral chakra, and learn pranayama techniques that will open the sacral chakra. Afterward, we’ll have a meditation connected with intuitive water painting, and end with a sharing circle.
No yoga experience required.
Hope to see you there, Aloha!