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Introduction to Inversions with Heidi
April 30, 2016 @ 12:00 pm
Ready to take your yoga practice upside down but don't know where to start? Then this basic-level workshop is for you. Learners will explore fundamentals of headstand, handstand, and shoulderstand and gain familiarity with this powerful class of inverted yoga poses. Designed for students with an existing beginner yoga practice and no significant limitations or injuries. Bring your fears and your fearlessness.