Fermentation is both an art and a science. These wild and wonderful ferments are experiencing a resurgence in popularity due to their multiple health benefits and magical flavor. Andrea will share why fermented foods are so healthful, and how they are linked to improved immunity, digestion and even mood! She'll also share her own fermentation recipes and give out samples to try. She has been fermenting foods for a long time in Hawaii and has plenty of technical tips and insight to ensure your fermented foods at home are a success!