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Healthy Living for Your Brain and Body
July 12, 2016 @ 6:00 pm - 7:00 pm
For centuries we have known that the health of the brain and body are connected. Now, science is able to provide insights into this connection, and suggest lifestyle choices that can keep your brain and body healthy as you age.
We will be discussing this brain-body link, and how research in diet, nutrition, exercise, cognitive ability and social engagement can help keep the whole of you ticking over properly and aging gracefully.
Ages 18 and up.