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Christ Centered at Yoga Centered- Christian Yoga Series!
October 17, 2015 @ 1:00 pm - November 7, 2015 @ 3:00 pm
Christ Centered at Yoga Centered
Christian Yoga Series with Mina Humphreys
Saturdays Oct 17th – Nov 7th 1pm-3pm
$15 drop-in or $45 for 4-week series
Body- Use physical postures to help the body feel good. Make every move a prayer.
Mind- Use your thought awareness to Praise Jesus and Worship
Spirit- Once the body and mind are aligned into Christ, feel the Holy Spirit fill your cup.
Mina Humphreys is first and foremost a Christian with love for our savior Jesus Christ. Having studied numerous styles of yoga and most recently completing a life altering and deeply transformative yoga teacher training with Molly Masaoka and Liz Heffernan of Yoga Centered, it is here that she so clearly received her calling to share the practices of yoga with her Christian brothers and sisters. Through her teachings she hopes to clarify any confusion around yoga and it's benefits and inspire people to love The Lord and care for their bodies too!
1 Corinthians 6:19-20
Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price, therefore honor God with your body.