Our bodies are the keepers of our stories. In this monthly series, writers and yogis of all levels will gather to explore movement, breath, meditation, and inner listening as a way to generate writing from the body. Each 90 minute class will include an eclectic blend of asana, energy work, dance and pranayama. Guided loving-kindness meditations will lead into deep listening to the stories our bodies hold, and flow naturally into writing.
This workshop meets one Sunday a month for 4 months.
Feb. 28th/ March 27th/ April 24th/ May 22nd
Cost: $25 ($20 for “40 Days” Students)
Ruth Thompson is the author of three books of poetry. She has a PhD in English and now teaches creative writing. She received her yoga teacher certification through the Shivananda organization in 2007 and since then has studied intensively with Angela Farmer. Learn more about Ruth at http://www.ruththompson.net or contact her at wailuku.ruth@gmail.com