Learn about Heather Howell's fascinating journey of self-discovery from her first desire to get fit to running ultramarathons through the Kalahari Desert and hiking solo for 2,300 miles through the mountain wilderness of the Pacific Crest Trail from Mexico to Canada. Heather will be talking about her book and experiences and will share with participants some of her steps that she used to achieve her goals and dreams, which can be applied toward any goal.