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Asana Clinic 1 with Rachel
September 2, 2016 @ 5:30 pm - September 4, 2016 @ 5:00 pm
Teacher Training Module 3
Join Rachel for the first Asana Clinic weekend. Develop a clear understanding of the shape, safety and refinement for poses. Begin to see the connections between poses and actions. This module will help all levels of practitioner and is the prefect way to dive deeper into your practice.
Day 1, Friday 5:30pm-9:00pm: Evening Practice and Unpacking Poses: Shape, Safety and Refinement
Day 2, Saturday 10:30am-9:00pm: Morning Practice, Exploration of Prep and Shape of Poses, Discover the Relationships Between Poses, and Practice the Order of Operation
Day 3, Sunday 9:00am-5:00pm: Morning Practice, Adding Strength and Stretch to Poses, Bringing it All Together
Can attend one day or the enitre weekend.