Balancing Monkey is raising funds to support the ACLU of Hawaii, which works to ensure that the government does not violate fundamental constitutional rights. Your attendance at Gentle Yoga on Thursday, March 22 at 9:00 am with Linda helps raise funds for this cause. Proceeds will be used to support, promote and defend civil liberties in Hawaii. Cost to drop in is $10, $9 over age 60.
About Linda Damas
Linda has been practicing yoga for over 20 years. She obtained a 200-Hour Yoga Teacher Certification from Aura Wellness Center, Attleboro, MA, and has continued to add 75 hours of training from Yoga Centered and Balancing Monkey Yoga in Hilo. She is passionate about bringing yoga to all persuasions, especially seniors and those who wish for better movement and peace in their daily lives. Her yoga teaching emphasizes breath work, correct alignment, stretching and safe practices.