This is a playful class that will explore various ways to transition into inversions in and out of surya namaskar and various asanas.
This class is great for yoga teachers looking for creative ways to spice up their flow class, or the yoga aspirant who wants to learn how to fly and build strength, confidence and grace in any asana class you take.
This workshop requires that you have taken a handstand workshop with Soozie before.
$40 for single workshop
$175 as part of Soozie's 5 part workshop series