This special storytime uses books to set a theme for incorporating yoga into a “moving” reading experience. The storytime yoga is comprised of 5 phases: breathing exercises; yoga poses; visualization; trust and cooperation games; and relaxation time. It's not only a fun activity for children but provides them many great benefits.
Rebecca holds a Graduate Degree in Education from the University of New England located in Ne Wales, Australia and holds a Teaching Certificate as a Children's Yoga Teacher through Incy Wincy Yoga, Thailand.