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MANAWA Remembering the All Knowing of your Heart
May 21, 2016 @ 12:30 am - 3:30 am
MANAWA Remembering the All Knowing of your Heart
12:30-3:30pm $35 May 7th
A journey with our Awake heart. Sharing the technology of Kundalini Yoga with the mātauranga/ knowledge of Māori & Waitaha.
Manawa is heart, and the understanding and knowing contained wherein. Manawa guides us to our right power for this time and space. The heart holds memory, the souls possibility and practical wisdom. Our heart contains the knowing and clarity we seek. It is right here within us, waiting for us to recognise who we really are.
This workshop shares the psychobiology and age-old understanding of the heart with yoga and experiential exercises. We explore manawa in relationship and our ability to access our knowing through a traditional practice of entering our own heart. Anyone welcome, no yoga experience necessary.
BRING: Yoga mat and journal. Comfortable clothing.
Haaweatea Holly Bryson, MA (Ngāi Tahu, Waitaha) is an endless student and teacher on the hearts psychobiology and traditional understanding of the awake heart. She is a Psychotherapist and Rite of Passage Guide at Nature Knows and has taught Kundalini Yoga for 10 years across the US, Australia, NZ and China. Kundalini Yoga has been a technology to carry her in life, combined with a never-ending journey into Te Ao Māori. http://www.natureknows.co